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Sunday, January 27, 2013

Take Care Of Yourself!




Your key to success is survival of you! Are you surviving and taking care of yourself?  Its easy to neglect "You" when so many others rely on us.  Stop thinking its selfish to take care of ourselves first.  I know, its easier said than done.  If you take a moment out of your busy day to think and re-access you, are you happy with your life right now?  Most of you will say yes, but at what expense?

Put your health and energy first!  Develop strategies for nutrition, rest, and my personal favorite, recreation and relaxation. Motivation and priorities are key here.  Set small achievable goals for yourself.  They will help your personal survival and a fresh start.

Learn from your mistakes and learn from victories.  Avoid focusing on your day to day mistakes, its a time waster. Its time to recognize yourself!  Develop a positive outlook and positive behavior.  This will attract positive thinking which will shape your decisions, behavior, and actions.  Thus, will generate success and boost your-self confidence. Small victories and success count.  Overtime, will result in life changes for the better and help your surroundings. So, whenever success happens, take inventory of what you did right to contribute to the outcome. Recognize your talents, gifts and hard-earned skills, and how they played a part in your success. Apply this learning to future challenges, and you’ll create more wins. Embrace it!

Create and manage your time.  You choose what happens in your day and every minute in it! Manage your day to create success. Taking time for yourself doesn't mean you are being selfish.

Proactive or reactive?  Take the time to get off the phone, computer, t.v., and spend time with family and friends. Don't react to negative thoughts or comments. You control your destiny!  You adopt to achieve it.  It is initially and ultimately up to you.

Here are some ways to reward yourself...


Godiva Free piece of chocolate a month...sign up at Godiva.Com

Redbox free movie rental

Pizza Hut $10 Dinner Box

Weight Watchers free personal assessment

Weight Watchers 30% Off First Month With Weight Watchers Monthly Pass

Jo-Ann 40% Off Regular Priced Items

Hobby Lobby 25% Off Supplies

Crabtree & Evelyn 20% Off Sitewide

Netflix No Commitment! ONE MONTH FREE TRIAL

Dominos Receive a Large Three Topping Pizza

HSN 15% Off Sitewide for New Customers

Kohls 15% off Sitewide

Macy's Extra 25% Off All Clearance + Free Shipping

Bed Bath and Beyond 20% Off Site Wide With Email Signup

Crate and Barrel Up to 50% off - Shop All Sale Items

Sephora 12 Free Samples + Free Travel Bag With Purchase

Target $5 Off $50 On Womens Items + Free Shipping

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